About

Hi I am Sadie, a dancer and Pilates instructor from London. Through dance I uncovered the transformative role of Pilates, and so it became an essential part of my cross training. My love for the practice and desire to share its benefits with others, inspired me to become a certified Pilates teacher. 

I believe that Pilates is for everyone, regardless of age or experience, and I am committed to creating a welcoming and safe environment, where you can feel challenged and grow. In my classes, I blend Joseph Pilates' original method with fun, dynamic approaches, offering diverse and varied classes that cater to different needs and fitness levels

.​With a deep understanding of dancers' unique needs, I also specialise in Pilates for dancers. These classes focus on injury prevention, performance enhancement, and developing a profound body awareness.

​Beyond Pilates, I teach Barre and I am currently undergoing vocational dance training in London. When I am not teaching you can find me shopping, visiting an exhibition or at a coffee shop!

See you on the mat soon.